Daily Log – June 16, 2017

Body

  • Weight:
    262.79 lbs
  • Body Fat:
    26.6 %
  • Lean Mass:
    192.89 lbs
  • Fat Mass:
    69.9 lbs

Data Sources: Skulpt, Fitbit, MyFitnessPal

Nutrition

  • Calories In:
    2126
  • Protein:
    101g
  • Carbs:
    312g
  • Fat:
    56g

Data Sources: Fitbit, MyFitnessPal

Exercises

  • Weight Lifted:
  • Cardio Duration:
  • Muscles Worked:
  • Workout Duration:

Data Sources: Fitnotes

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Supplements

  • ZMA (Optimum Nutrition)
    Other

Data Sources: Proprietary Database