Daily Log – October 19, 2017

Body Weight: 131.945 lbs Body Fat: 25.5 % Lean Mass: 98.3 lbs Fat Mass: 33.65 lbs Data Sources: Skulpt, Fitbit, MyFitnessPal Nutrition Calories In: 2100 Protein: 196g Carbs: 181g Fat: 72g Data Sources: Fitbit, MyFitnessPal Supplements Caffeine (Generic) Other Ibuprofen (Kirkland) Other Daily Multi (Kirkland) Multivitamin CLA (Bulk Supplements) Other Fish Oil (Generic) Other Vitamin […]

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Daily Log – October 16, 2017

Body Weight: 132.72 lbs Body Fat: 28.4 % Lean Mass: 95.03 lbs Fat Mass: 37.69 lbs Data Sources: Skulpt, Fitbit, MyFitnessPal Nutrition Calories In: 1808 Protein: 201g Carbs: 136g Fat: 67g Data Sources: Fitbit, MyFitnessPal Supplements Redline Xtreme RTD (VPX) Pre Workout Wheybolic 40 (GNC) Protein Deer Anyler Velvet Extract Spray (DAS Labs) Other VitaStraw […]

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Daily Log – October 11, 2017

Body Weight: 131.065 lbs Body Fat: 28.6 % Lean Mass: 93.59 lbs Fat Mass: 37.48 lbs Data Sources: Skulpt, Fitbit, MyFitnessPal Nutrition Calories In: 2845 Protein: 112g Carbs: 319g Fat: 124g Data Sources: Fitbit, MyFitnessPal Supplements Grape Seed Extract 500mg (GNC) Herb Hawthorn Extract 150mg (GNC) Herb Dandelion Root 550mg (GNC) Herb Data Sources: Proprietary […]

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