Daily Log – September 7, 2017

Body Weight: 0 lbs Body Fat: 28.2 % Lean Mass: 0 lbs Fat Mass: 0 lbs Data Sources: Skulpt, Fitbit, MyFitnessPal Nutrition Calories In: 1820 Protein: 154g Carbs: 121g Fat: 78g Data Sources: Fitbit, MyFitnessPal Exercises Weight Lifted: Cardio Duration: Muscles Worked: Workout Duration: Data Sources: Fitnotes –> Supplements Xtend BCAAs (Scivation) BCAA Caffeine (Generic) […]

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Daily Log – September 6, 2017

Body Weight: 0 lbs Body Fat: 0 % Lean Mass: 0 lbs Fat Mass: 0 lbs Data Sources: Skulpt, Fitbit, MyFitnessPal Nutrition Calories In: 1928 Protein: 148g Carbs: 147g Fat: 87g Data Sources: Fitbit, MyFitnessPal Exercises Weight Lifted: Cardio Duration: Muscles Worked: Workout Duration: Data Sources: Fitnotes –> Supplements ZMA (Optimum Nutrition) Other Vitamin D3 […]

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Daily Log – September 5, 2017

Body Weight: 0 lbs Body Fat: 0 % Lean Mass: 0 lbs Fat Mass: 0 lbs Data Sources: Skulpt, Fitbit, MyFitnessPal Nutrition Calories In: 3215 Protein: 177g Carbs: 544g Fat: 154g Data Sources: Fitbit, MyFitnessPal Exercises Weight Lifted: Cardio Duration: Muscles Worked: Workout Duration: Data Sources: Fitnotes –> Supplements ZMA (Optimum Nutrition) Other Vitamin D3 […]

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