Spirulina Powder

spirulina powder

Spirulina Powder – A Miracle Health Food In spite of the fact that spirulina has been around for a long long time, it’s only recently that the health benefits of this blue-green algae has been recognized. With so many health benefiting attributes, it has become a superfood, enjoyed by millions of health conscious people. With […]

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Siberian Chaga Powder

landscape siberian chaga powder

Siberian Chaga Powder – A Real Treasure from Siberia Overlooked and relatively unknown to many in the past, Chaga (Inonotus Obliquus) is a medicinal mushroom that has become immensely popular these days owing to the numerous health benefits it offers. Valued as a Gift from God, it has been used in Russian and Chinese folk […]

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Losing Fat While Eating Carbs

It’s a common myth that you have to eat absolutely zero carbohydrates in order to get rid of those pesky fat pounds.  Well, we’re going to show you that it’s not quite the case, and you can still enjoy those carbs you crave! People may come across the phrase of carbohydrates for weight loss being […]

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Personal Training, A Modern Approach

personal training cardio fitness

One of the most frustrating things about fitness can be all of the distractions and temptations that take us further from our goals.  This isn’t a problem for everyone, however it is definitely more common than not.  Personal Training allows you to report to someone that will hold you accountable for your actions involving nutrition […]

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