How Do You Bake a Sweet Potato – Recipe with Chicken Breast

Chicken and Sweet Potato Meal Prep

I never thought I would fall so in love with sweet potatoes.  I was also never really that great at making any kind of potato. So I though to myself, how do you bake a sweet potato? Of course I asked around and heard many different methods.  How was I to know which one was […]

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Healthy Chicken Recipe

INGREDIENTS: 1 tablespoon dried parsley, divided 1 tablespoon dried basil, divided 4 skinless, boneless chicken breast halves 4 cloves garlic, thinly sliced 1/2 teaspoon salt 1/2 teaspoon crushed red pepper flakes 2 tomatoes, sliced DIRECTIONS: Preheat oven to 350 degrees F (175 degrees C). Coat a 9×13 inch baking dish with cooking spray. Sprinkle 1 teaspoon […]

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